Build your Seahawks roster
Use this tool to generate your own 53-man squad. Select a position group and click on the players from the Seattle Seahawks' current 90-man roster that you want to be part of your team.
Publish and share your Seahawks roster
Once you're finished, review your roster before finalizing it, save your team in three high quality photos and download them to your computer. Discuss your roster prognosis with fellow 12s.
Start over and adjust your Seahawks roster
An NFL team isn't built in just one day. Personell situation will change and so will the roster. Come back and repeat the process until you are happy with your roster cuts and your Seahawks team.
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Available players

Geno Smith
Quarterback (QB)
years: 11 | Weight: 100 KG | Height: 191 CM

Drew Lock
Quarterback (QB)
years: 5 | Weight: 103 KG | Height: 193 CM

Holton Ahlers
Quarterback (QB)
years: R | Weight: 103 KG | Height: 191 CM

DK Metcalf
Wide Receiver (WR)
years: 5 | Weight: 107 KG | Height: 193 CM

Tyler Lockett
Wide Receiver (WR)
years: 9 | Weight: 83 KG | Height: 178 CM

J. Smith-Njigba
Wide Receiver (WR)
years: R | Weight: 89 KG | Height: 183 CM

Dee Eskridge
Wide Receiver (WR)
years: 3 | Weight: 86 KG | Height: 175 CM

Cody Thompson
Wide Receiver (WR)
years: 2 | Weight: 93 KG | Height: 188 CM

Dareke Young
Wide Receiver (WR)
years: 2 | Weight: 102 KG | Height: 188 CM

Cade Johnson
Wide Receiver (WR)
years: 1 | Weight: 83 KG | Height: 178 CM

Easop Winston Jr.
Wide Receiver (WR)
years: 1 | Weight: 86 KG | Height: 183 CM

Tyjon Lindsey
Wide Receiver (WR)
years: R | Weight: 78 KG | Height: 173 CM

Matt Landers
Wide Receiver (WR)
years: R | Weight: 91 KG | Height: 193 CM

John Hall
Wide Receiver (WR)
years: R | Weight: 88 KG | Height: 191 CM

Jake Bobo
Wide Receiver (WR)
years: R | Weight: 94 KG | Height: 193 CM

Ken. Walker III
Runningback (RB)
years: 2 | Weight: 96 KG | Height: 175 CM

Zach Charbonnet
Runningback (RB)
years: R | Weight: 97 KG | Height: 185 CM

DeeJay Dallas
Runningback (RB)
years: 4 | Weight: 97 KG | Height: 178 CM

Kenny McIntosh
Runningback (RB)
years: R | Weight: 93 KG | Height: 183 CM

S. Thompson Jr.
Runningback (RB)
years: 1 | Weight: 98 KG | Height: 183 CM

Wayne Taulapapa
Runningback (RB)
years: R | Weight: 93 KG | Height: 178 CM

Bryant Koback
Runningback (RB)
years: 1 | Weight: 95 KG | Height: 183 CM

Noah Fant
Tight End (TE)
years: 5 | Weight: 113 KG | Height: 193 CM

Will Dissly
Tight End (TE)
years: 6 | Weight: 120 KG | Height: 193 CM

Colby Parkinson
Tight End (TE)
years: 4 | Weight: 114 KG | Height: 201 CM

Tyler Mabry
Tight End (TE)
years: 2 | Weight: 112 KG | Height: 191 CM

Noah Gindorff
Tight End (TE)
years: R | Weight: 121 KG | Height: 198 CM

Griffin Hebert
Tight End (TE)
years: R | Weight: 108 KG | Height: 185 CM

Charles Cross
Offensive Line (T)
years: 2 | Weight: 141 KG | Height: 196 CM

Damien Lewis
Offensive Line (G)
years: 4 | Weight: 148 KG | Height: 188 CM

Abraham Lucas
Offensive Line (T)
years: 2 | Weight: 146 KG | Height: 198 CM

Phil Haynes
Offensive Line (G)
years: 5 | Weight: 146 KG | Height: 193 CM

Evan Brown
Offensive Line (C)
years: 5 | Weight: 145 KG | Height: 188 CM

Joey Hunt
Offensive Line (C)
years: 5 | Weight: 136 KG | Height: 188 CM

Jake Curhan
Offensive Line (T)
years: 3 | Weight: 143 KG | Height: 198 CM

Stone Forsythe
Offensive Line (T)
years: 3 | Weight: 139 KG | Height: 203 CM

Greg Eiland
Offensive Line (T)
years: 1 | Weight: 146 KG | Height: 203 CM

Anthony Bradford
Offensive Line (G)
years: R | Weight: 151 KG | Height: 196 CM

Jalen McKenzie
Offensive Line (T)
years: 1 | Weight: 143 KG | Height: 196 CM

Olu Oluwatimi
Offensive Line (C)
years: R | Weight: 140 KG | Height: 191 CM

Kendall Randolph
Offensive Line (G)
years: R | Weight: 136 KG | Height: 193 CM

Liam Ryan
Offensive Line (T)
years: 1 | Weight: 138 KG | Height: 196 CM
My roster
Available players

Bobby Wagner
Linebacker (LB)
years: 12 | Weight: 110 KG | Height: 183 CM

Uchenna Nwosu
Linebacker (LB)
years: 6 | Weight: 114 KG | Height: 188 CM

Jordyn Brooks
Linebacker (LB)
years: 4 | Weight: 109 KG | Height: 183 CM

Darrell Taylor
Linebacker (LB)
years: 3 | Weight: 121 KG | Height: 193 CM

Devin Bush
Linebacker (LB)
years: 5 | Weight: 106 KG | Height: 180 CM

Boye Mafe
Linebacker (LB)
years: 2 | Weight: 118 KG | Height: 193 CM

Vi Jones
Linebacker (LB)
years: 2 | Weight: 102 KG | Height: 188 CM

Derick Hall
Linebacker (LB)
years: R | Weight: 115 KG | Height: 191 CM

Ben Burr-Kirven
Linebacker (LB)
years: 5 | Weight: 104 KG | Height: 183 CM

Nick Bellore
Linebacker (LB)
years: 13 | Weight: 113 KG | Height: 185 CM

Jon Rhattigan
Linebacker (LB)
years: 3 | Weight: 107 KG | Height: 183 CM

Joshua Onujiogu
Linebacker (LB)
years: 1 | Weight: 114 KG | Height: 188 CM

Patrick O’Connell
Linebacker (LB)
years: R | Weight: 103 KG | Height: 185 CM

Tyreke Smith
Linebacker (LB)
years: 2 | Weight: 116 KG | Height: 191 CM

Riq Woolen
Cornerback (CB)
years: 2 | Weight: 95 KG | Height: 193 CM

Dev. Witherspoon
Cornerback (CB)
years: R | Weight: 84 KG | Height: 183 CM

Chris Steele
Cornerback (CB)
years: 1 | Weight: 86 KG | Height: 185 CM

Coby Bryant
Cornerback (CB)
years: 2 | Weight: 88 KG | Height: 185 CM

Tre Brown
Cornerback (CB)
years: 3 | Weight: 84 KG | Height: 178 CM

Michael Jackson
Cornerback (CB)
years: 3 | Weight: 95 KG | Height: 185 CM

Artie Burns
Cornerback (CB)
years: 8 | Weight: 85 KG | Height: 183 CM

Arquon Bush
Cornerback (CB)
years: R | Weight: 85 KG | Height: 183 CM

Benjie Franklin
Cornerback (CB)
years: 1 | Weight: 78 KG | Height: 183 CM

Andrew Whitaker
Cornerback (CB)
years: R | Weight: 83 KG | Height: 183 CM

Lance Boykin
Cornerback (CB)
years: R | Weight: 90 KG | Height: 188 CM

Quandre Diggs
Safety (FS)
years: 9 | Weight: 89 KG | Height: 175 CM

Jamal Adams
Safety (SS)
years: 6 | Weight: 96 KG | Height: 185 CM

Julian Love
Safety (S)
years: 5 | Weight: 88 KG | Height: 180 CM

Joey Blount
Safety (FS)
years: 2 | Weight: 91 KG | Height: 185 CM

Ty Okada
Safety (SS)
years: R | Weight: 88 KG | Height: 180 CM

Jerrick Reed II
Safety (S)
years: R | Weight: 89 KG | Height: 175 CM

J. Sutherland
Safety (SS)
years: R | Weight: 92 KG | Height: 180 CM

Christian Young
Safety (SS)
years: R | Weight: 100 KG | Height: 185 CM

Jarran Reed
Defensive Line (DE)
years: 8 | Weight: 139 KG | Height: 191 CM

Bryan Mone
Defensive Line (DT)
years: 4 | Weight: 156 KG | Height: 191 CM

Dre'Mont Jones
Defensive Line (DE)
years: 5 | Weight: 127 KG | Height: 191 CM

Mario Edwards Jr.
Defensive Line (DE)
years: 9 | Weight: 127 KG | Height: 191 CM

Myles Adams
Defensive Line (DT)
years: 2 | Weight: 129 KG | Height: 188 CM

MJ Anderson
Defensive Line (DE)
years: R | Weight: 124 KG | Height: 191 CM

Levi Bell
Defensive Line (DE)
years: R | Weight: 119 KG | Height: 180 CM

Robert Cooper
Defensive Line (NT)
years: 1 | Weight: 140 KG | Height: 185 CM

Austin Faoliu
Defensive Line (NT)
years: 1 | Weight: 138 KG | Height: 191 CM

Mike Morris
Defensive Line (DE)
years: R | Weight: 134 KG | Height: 198 CM

Jacob Sykes
Defensive Line (DE)
years: R | Weight: 128 KG | Height: 191 CM

Cameron Young
Defensive Line (DT)
years: R | Weight: 138 KG | Height: 191 CM
My roster
Available players

Jason Myers
Kicker (K)
years: 9 | Weight: 86 KG | Height: 178 CM

Michael Dickson
Punter (P)
years: 6 | Weight: 94 KG | Height: 188 CM

Chris Stoll
Long Snapper (LS)
years: R | Weight: 116 KG | Height: 188 CM
My roster
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MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2023 
OFFENSE TOTAL PLAYERS: 0
QUARTERBACK
0
RUNNINGBACK
0
WIDE RECEIVER
0
TIGHT END
0
OFFENSIVE LINE
0
MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2023 
DEFENSE TOTAL PLAYERS: 0
LINEBACKER
0
CORNERBACK
0
SAFETY
0
DEFENSIVE LINE
0
MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2023 
SPECIAL TEAMSTOTAL PLAYERS: 0
KICKER
0
PUNTER
04>
LONG SNAPPER
0
Your Roster The anatomy of each NFL roster is different and how many players are kept at each position depends on the type of offense and defense each team plays. The following numbers are oriented towards a team that uses a base offense and 4-3 base defense.
2 Quarterbacks
4 Runningbacks
6 Wide Receivers
3 Tight Ends
9 Offensive Linemen
7 Linebackers
6 Cornerbacks
4 Safeties
9 Defensive Linemen
1 Kicker
1 Punter
1 Long Snapper
OFFENSE
Quarterback
Wide Receiver
Runningback
Tight End
Offensive Line
DEFENSE
Linebacker
Cornerback
Safety
Defensive Line
SPECIAL TEAMS
Kicker
Punter
Long Snapper
Total
OFFENSE
Quarterback
Wide Receiver
Runningback
Tight End
Offensive Line
DEFENSE
Linebacker
Cornerback
Safety
Defensive Line
SPECIAL TEAMS
Kicker
Punter
Long Snapper
Total