Build your Seahawks roster
Use this tool to generate your own 53-man squad. Select a position group and click on the players from the Seattle Seahawks' current 90-man roster that you want to be part of your team.
Publish and share your Seahawks roster
Once you're finished, review your roster before finalizing it, save your team in three high quality photos and download them to your computer. Discuss your roster prognosis with fellow 12s.
Start over and adjust your Seahawks roster
An NFL team isn't built in just one day. Personell situation will change and so will the roster. Come back and repeat the process until you are happy with your roster cuts and your Seahawks team.
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Available players

Russell Wilson
Quarterback (QB)
Experience: 9 | Weight: 98 KG | Height: 180 CM

Geno Smith
Quarterback (QB)
Experience: 8 | Weight: 100 KG | Height: 191 CM

Anthony Gordon
Quarterback (QB)
Experience: R | Weight: 95 KG | Height: 191 CM

Danny Etling
Quarterback (QB)
Experience: 1 | Weight: 99 KG | Height: 188 CM

Tyler Lockett
Wide Receiver (WR)
Experience: 6 | Weight: 83 KG | Height: 178 CM

DK Metcalf
Wide Receiver (WR)
Experience: 2 | Weight: 104 KG | Height: 193 CM

Phillip Dorsett
Wide Receiver (WR)
Experience: 6 | Weight: 81 KG | Height: 178 CM

David Moore
Wide Receiver (WR)
Experience: 4 | Weight: 98 KG | Height: 183 CM

John Ursua
Wide Receiver (WR)
Experience: 2 | Weight: 83 KG | Height: 175 CM

Freddie Swain
Wide Receiver (WR)
Experience: R | Weight: 89 KG | Height: 183 CM

Aaron Fuller
Wide Receiver (WR)
Experience: R | Weight: 85 KG | Height: 180 CM

Penny Hart
Wide Receiver (WR)
Experience: 2 | Weight: 82 KG | Height: 173 CM

Cody Thompson
Wide Receiver (WR)
Experience: 2 | Weight: 92 KG | Height: 188 CM

Jayson Stanley
Wide Receiver (WR)
Experience: 2 | Weight: 94 KG | Height: 188 CM

Paul Richardson
Wide Receiver (WR)
Experience: 7 | Weight: 83 KG | Height: 183 CM

Lance Lenoir
Wide Receiver (WR)
Experience: 3 | Weight: 91 KG | Height: 183 CM

Josh Gordon
Wide Receiver (WR)
Experience: 7 | Weight: 102 KG | Height: 191 CM

Chris Carson
Runningback (TB)
Experience: 4 | Weight: 101 KG | Height: 180 CM

Rashaad Penny
Runningback (TB)
Experience: 3 | Weight: 100 KG | Height: 180 CM

Travis Homer
Runningback (TB)
Experience: 2 | Weight: 92 KG | Height: 178 CM

Carlos Hyde
Runningback (TB)
Experience: 7 | Weight: 107 KG | Height: 183 CM

DeeJay Dallas
Runningback (TB)
Experience: R | Weight: 98 KG | Height: 178 CM

Nick Bellore
Runningback (FB)
Experience: 10 | Weight: 113 KG | Height: 185 CM

Greg Olsen
Tight End (TE)
Experience: 14 | Weight: 116 KG | Height: 196 CM

Will Dissly
Tight End (TE)
Experience: 3 | Weight: 120 KG | Height: 193 CM

Jacob Hollister
Tight End (TE)
Experience: 4 | Weight: 111 KG | Height: 193 CM

Luke Willson
Tight End (TE)
Experience: 8 | Weight: 116 KG | Height: 196 CM

Colby Parkinson
Tight End (TE)
Experience: R | Weight: 114 KG | Height: 201 CM

Tyler Mabry
Tight End (TE)
Experience: R | Weight: 112 KG | Height: 191 CM

Stephen Sullivan
Tight End (TE)
Experience: R | Weight: 112 KG | Height: 196 CM

Duane Brown
Offensive Line (T)
Experience: 13 | Weight: 145 KG | Height: 193 CM

Mike Iupati
Offensive Line (G)
Experience: 11 | Weight: 150 KG | Height: 196 CM

B.J. Finney
Offensive Line (C/G)
Experience: 5 | Weight: 144 KG | Height: 193 CM

Damien Lewis
Offensive Line (G)
Experience: R | Weight: 151 KG | Height: 191 CM

Brandon Shell
Offensive Line (T)
Experience: 5 | Weight: 147 KG | Height: 196 CM

Chad Wheeler
Offensive Line (T)
Experience: 3 | Weight: 141 KG | Height: 201 CM

Phil Haynes
Offensive Line (G)
Experience: 2 | Weight: 146 KG | Height: 193 CM

Ethan Pocic
Offensive Line (C/G)
Experience: 4 | Weight: 137 KG | Height: 201 CM

Jamarco Jones
Offensive Line (T)
Experience: 3 | Weight: 133 KG | Height: 193 CM

Cedric Ogbuehi
Offensive Line (T)
Experience: 6 | Weight: 136 KG | Height: 196 CM

Jordan Simmons
Offensive Line (G)
Experience: 3 | Weight: 152 KG | Height: 196 CM

Kyle Fuller
Offensive Line (C/G)
Experience: 4 | Weight: 134 KG | Height: 193 CM

Tommy Champion
Offensive Line (T)
Experience: R | Weight: 145 KG | Height: 196 CM
My roster
Available players

Bobby Wagner
Linebacker (MLB)
Experience: 9 | Weight: 109 KG | Height: 183 CM

K.J. Wright
Linebacker (OLB)
Experience: 10 | Weight: 112 KG | Height: 193 CM

Cody Barton
Linebacker (LB)
Experience: 2 | Weight: 108 KG | Height: 188 CM

Bruce Irvin
Linebacker (LB)
Experience: 9 | Weight: 117 KG | Height: 191 CM

Jordyn Brooks
Linebacker (LB)
Experience: R | Weight: 109 KG | Height: 185 CM

Shaquem Griffin
Linebacker (LB)
Experience: 3 | Weight: 103 KG | Height: 183 CM

Ben Burr-Kirven
Linebacker (LB)
Experience: 2 | Weight: 104 KG | Height: 183 CM

Shaquill Griffin
Cornerback (CB)
Experience: 4 | Weight: 88 KG | Height: 183 CM

Quinton Dunbar
Cornerback (CB)
Experience: 6 | Weight: 92 KG | Height: 188 CM

Tre Flowers
Cornerback (CB)
Experience: 3 | Weight: 92 KG | Height: 191 CM

Neiko Thorpe
Cornerback (CB)
Experience: 8 | Weight: 84 KG | Height: 188 CM

Linden Stephens
Cornerback (CB)
Experience: 2 | Weight: 88 KG | Height: 183 CM

Debione Renfro
Cornerback (CB)
Experience: R | Weight: 90 KG | Height: 188 CM

Ryan Neal
Cornerback (CB)
Experience: 3 | Weight: 91 KG | Height: 191 CM

Gavin Heslop
Cornerback (CB)
Experience: R | Weight: 89 KG | Height: 183 CM

D.J. Reed
Cornerback (CB)
Experience: 3 | Weight: 88 KG | Height: 175 CM

Quandre Diggs
Safety (FS)
Experience: 6 | Weight: 90 KG | Height: 175 CM

Jamal Adams
Safety (SS)
Experience: 4 | Weight: 96 KG | Height: 183 CM

Marquise Blair
Safety (S)
Experience: 2 | Weight: 89 KG | Height: 185 CM

Ugo Amadi
Safety (FS)
Experience: 2 | Weight: 91 KG | Height: 175 CM

Lano Hill
Safety (SS)
Experience: 4 | Weight: 98 KG | Height: 185 CM

Chris Miller
Safety (FS)
Experience: R | Weight: 86 KG | Height: 180 CM

Jarran Reed
Defensive Line (DT)
Experience: 5 | Weight: 139 KG | Height: 191 CM

Poona Ford
Defensive Line (DT)
Experience: 3 | Weight: 141 KG | Height: 180 CM

Benson Mayowa
Defensive Line (DE)
Experience: 8 | Weight: 120 KG | Height: 190 CM

L.J. Collier
Defensive Line (DE)
Experience: 2 | Weight: 132 KG | Height: 191 CM

Darrell Taylor
Defensive Line (DE)
Experience: R | Weight: 117 KG | Height: 193 CM

Rasheem Green
Defensive Line (DE)
Experience: 3 | Weight: 127 KG | Height: 193 CM

Bryan Mone
Defensive Line (DT)
Experience: 2 | Weight: 156 KG | Height: 191 CM

Demarcus Christmas
Defensive Line (DT)
Experience: 2 | Weight: 137 KG | Height: 190 CM

Alton Robinson
Defensive Line (DE)
Experience: R | Weight: 118 KG | Height: 193 CM

P.J. Johnson
Defensive Line (DT)
Experience: 1 | Weight: 152 KG | Height: 193 CM

Damontre Moore
Defensive Line (DE)
Experience: 6 | Weight: 118 KG | Height: 193 CM

Cedrick Lattimore
Defensive Line (DT)
Experience: R | Weight: 134 KG | Height: 191 CM
My roster
Available players

Jason Myers
Kicker (K)
Experience: 6 | Weight: 86 KG | Height: 178 CM

Michael Dickson
Punter (P)
Experience: 3 | Weight: 94 KG | Height: 188 CM

Tyler Ott
Long Snapper (LS)
Experience: 6 | Weight: 114 KG | Height: 191 CM
My roster
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MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2020 
OFFENSE TOTAL PLAYERS: 0
QUARTERBACK
0
RUNNINGBACK
0
WIDE RECEIVER
0
TIGHT END
0
OFFENSIVE LINE
0
MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2020 
DEFENSE TOTAL PLAYERS: 0
LINEBACKER
0
CORNERBACK
0
SAFETY
0
DEFENSIVE LINE
0
MY SEATTLE SEAHAWKS ROSTER PREDICTION FOR 2020 
SPECIAL TEAMSTOTAL PLAYERS: 0
KICKER
0
PUNTER
04>
LONG SNAPPER
0
Your Roster The anatomy of each NFL roster is different and how many players are kept at each position depends on the type of offense and defense each team plays. The following numbers are oriented towards a team that uses a base offense and 4-3 base defense.
2 Quarterbacks
4 Runningbacks
6 Wide Receivers
3 Tight Ends
9 Offensive Linemen
7 Linebackers
6 Cornerbacks
4 Safeties
9 Defensive Linemen
1 Kicker
1 Punter
1 Long Snapper
OFFENSE
Quarterback
Wide Receiver
Runningback
Tight End
Offensive Line
DEFENSE
Linebacker
Cornerback
Safety
Defensive Line
SPECIAL TEAMS
Kicker
Punter
Long Snapper
Total
OFFENSE
Quarterback
Wide Receiver
Runningback
Tight End
Offensive Line
DEFENSE
Linebacker
Cornerback
Safety
Defensive Line
SPECIAL TEAMS
Kicker
Punter
Long Snapper
Total